Day 2 Weigh-in: 116
7:07am - I feel so horrible that last night ended up with carmel popcorn. Ahh! But I'm not going to bet myself up over it and quite. I am just going to make those small steps and keep right on going.
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Forget about the popcorn and start fresh toda. Make sure you are eating enough healthy fats and protein to keep you full and satisfied so you don't get cravings to snack a lot.
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